Nuun Immunity
Nuun Immunity
Product Review
Disclaimer: I received a sample of Nuun Immunity to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
I started hydrating with Nuun during marathon training earlier this year and, since then, it's become my go-to choice for hydration for virtually every activity I've participated in. Especially during the frequent heat-waves this summer, Nuun was the only thing that got me through training for Rock 'n' Roll Philly.
Recently, I've been sampling a new product from Nuun, their Nuun Immunity tablets which hydrate while also helping to restore and boost your immune system. These were a lifesaver over the last few months as my half-marathon training was peaking at the same time I was struggling through the busy season at work.
I work on a college campus so August and September get a little crazy and there are few weeks of 12-13 hour days with little sleep in between shifts. That's 2 strikes against your immune system as less sleep means less time for your immune system to produce infection-fighting proteins. Combine that with added stress at the office which also suppresses immune system function and you've got a recipe for disaster.
I usually make it through a week or two of September before my body lets me know that it's had enough and I end up coming down with some kind of cold that sidelines me for several days. With my goal race scheduled for mid-September, I was pretty nervous about the crash as the date got closer.
What's In It?
That's where the Nuun Immunity tablets come into play. Proper hydration is one of the primary needs for a healthy immune system so the tablets are still packed with electrolytes to help you replenish during or after an intense workout. What separates Nuun Immunity tablets, however, is the addition of anti-inflammatories, antioxidants, as well as additional vitamins and minerals.
Although regular moderate exercise has been linked to an overall boost in immune system health, intense exercise can leave the body exhausted causing a brief dip in immune system function leaving athletes temporarily vulnerable. Nuun Immunity tablets are packed with things like elderberry, turmeric, echinacea, ginger, and more to help you fight off common cold and flu symptoms during those high-stress times.
The Flavors
Currently, Nuun Immunity is offered in two flavors, Orange Citrus, and Blueberry Tangerine. I tested a tube of each and loved both of them. The flavor is more tart than the traditional Nuun tabs, similar to the tartness you get from a fresh berry which I found to be even more refreshing on a hot run.
Final Thoughts
I only tested two packs of Nuun Immunity tablets, but I survived the crazy months at work while balancing intense training, and was able to stay healthy long enough to crush my race at Rock 'n' Roll Philly. Although I've been using Nuun Electrolytes for almost a year now, after testing Nuun Immunity I will definitely be adding these to my workout fuel. Especially during peak training weeks and after particularly intense workouts.
Cheers!